MGB™ – Arms 1.0 (12 Weeks)

STEELEFIT™ presents MGB™ – Arms 1.0, a 12-week roadmap to bigger, stronger biceps and triceps—no guesswork, no fluff. This isn’t just another workout plan—it’s the entire Muscle Growth Blueprint™ approach. By combining time under tension, near-failure intensity, and strategic exercise selection, this system delivers real gains week after week.

Why MGB™ – Arms 1.0?

• 12-Week Hypertrophy Framework: Each workout is designed to maximize tension, push near failure, and drive consistent muscle growth.
• Strategic Exercise Selection: Target the right joint angles so every rep hits the ideal portion of your biceps or triceps—no random daily routines.
• Time Under Tension & Control: Learn how to maximize each rep with purposeful engagement, rather than rushing through meaningless counts.
• Immersive Personal Training Experience: Go beyond quick demos. In each session, you’ll get step-by-step instruction, workout by workout and rep-by-rep guidance—complete with motivation, form cues, muscle-engagement tips, and a 4-step rep approach. It’s like having a personal coach sweating through each rep alongside you.

If you’re ready to move beyond superficial routines and truly master your arm training, MGB™ – Arms 1.0 is the blueprint to get you there.