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SHAPE Magazine
Women's Health Magazine
Oxygen Magazine
Collabs.io Mag
Weight Watchers
SELF Magazine
Mobile App Daily
Spartan Race

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FREE Access to SteeleFit Training – Master Your Workouts, Build Muscle, Transform Your Results!

Experience SteeleFit Training for FREE! Unlock access to expert-designed workouts, step-by-step tutorials, and science-backed strategies to master your technique, build muscle, and achieve lasting results. This preview pass gives you a taste of what it’s like to train smarter, with personalized guidance and proven methods for optimizing your progress. Whether you’re just starting out or ready to elevate your training, SteeleFit offers everything you need to take control of your fitness journey. Sign up now and transform the way you train—completely free!

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The Ultimate Guide to Time Under Tension and Reps in Reserve

Get instant access to this Workout Guide and learn how to master Time Under Tension and Reps in Reserve—two essential techniques to accelerate your muscle growth. Whether you’re just starting out or looking to optimize your current routine, this guide is your roadmap to smarter, more efficient training. Download now and start seeing results faster!

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MAXIMIZE YOUR MUSCLE GROWTH

12 Weeks to Bigger Arms: Full Access

This 12-week plan will teach you how to take control of your muscle growth. Learn how to strategize your workouts, master the secrets for hypertrophy, tailor exercises to your unique anatomy, and set up machines for optimal results. This is more than just a workout program—it’s a complete blueprint for building lean muscle. Don’t miss out on the chance to pre-enroll and take the first step toward achieving the arms you’ve always wanted.

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Built for Results

Unlock Your Strength with Elite Training Programs for Maximum Muscle Growth, Lean Body Composition, and Peak Performance

Hayden Steele is a renowned fitness professional with over a decade of experience. With a degree in Exercise Science, Hayden holds multiple certifications, including NSCA-CPT, CSCS, CSCCa-SCCC, and is a Master Specialist in Muscle Activation Techniques. 

Hayden’s expertise is unparalleled. A former Division I collegiate strength coach, Hayden has trained over five NFL first-round draft picks. Creator of the SHOCK Women’s Fitness App and a specialist in hypertrophy, Hayden has been featured in Women’s Health, Shape, SELF, US News & World Report, and Oxygen magazines.

Through SteeleFit, Hayden delivers transformative, science-driven training programs.

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Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™

Grey’s Anatomy Actor Anthony Hill Endorses Hayden Steele

“
Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™
- Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™

Unlock the Secrets to Faster Muscle Growth

Download this free guide and discover the science-backed strategies to maximize your gains through optimal time under tension and smart rep ranges. Start seeing results faster with these expert tips from Hayden.